Penny Dee & Heather Coppard Interview -

I recently had the fantastic opportunity to speak with the amazing Penny Dee on Mix56 Radio about a topic that affects so many lives yet is rarely spoken about; vulval and vaginal pain.  In this interview, I share the story behind my book, Optimising Recovery from Vulval and Vaginal Pain, and why I felt compelled to write it.

Many women face the physical and emotional toll of chronic intimate pain, yet struggle to access effective help and support.  The interview explores the challenges I experienced of living with vulvodynia.

Whether you're living with pain yourself or supporting someone who is, I hope this conversation brings insight, comfort, and a sense of solidarity.

You can listen to the full interview (see link above). Please feel free to share it this as its such an important topic. 

My sincere thanks to Penny Dee and Mix56 https://mix56.co.uk/shows/the-penny-dee-show/

The more we talk about these issues, the less alone we feel.

Heather

The unspoken agony of vaginal dryness

‘I had to give up four jobs in four years’

Ive recenty been sign posted to this article in The Guardian.  As we know millions of women suffer with vaginal pain, yet the subject remains somewhat taboo. Articles like this are essential for starting to breakdown the stigma and to raise awareness about the condition and where to get support.

Thank you to The Guardian for this vital conversation.

The Guardian - The Unspoken agony of vaginal dryness